Ouch.

After a visit to nuh, 1 IM to the buttock and another to the arm, 4 hours of bed rest, an xray, discharge, painkilling tablets, some gel and a night of sleep, I'm on the road to recovery woohooo~~

Though I still cannot carry anything heavy without feeling pain e.g laptop.

My legs feel some pain. I sure hope its due to my sleeping position and not something more serious like a slipped disc -cross fingers-

Lesson learnt: NO MORE LAST MINUTE WORK. (Try to.)